Rising Temperatures Are Taking a Toll on Sleep Health

(Wired) – As nights get hotter around the globe due to climate change, the prevalence of sleep apnea is expected to increase by as much as threefold.
One particularly eye-opening study, carried out by giving under-mattress sleep sensors to 67,558 people across 17 European countries and recording their sleep data over the course of five summers, found that the prevalence of sleep apnea events increased by 13 percent at the peak of a heatwave. It also revealed that for every 1 degree Celsius increase in the nighttime temperature, the rates of sleep apnea events rose by 1.1 percent, with the risk being even greater during especially humid nights. (Read More)













